The light of the night light is relatively soft, which usually does not irritate the child's eyes or affect the child's sleep quality. On the contrary, the night light can give the child a certain sense of security and help the child fall asleep.
However, if the light of the night light is too bright or flickering, or the child sleeps under the light for a long time, it may affect the biological clock and sleep quality, and affect growth and development. Therefore, when using a night light, pay attention to the following points:
1. Choose a night light with soft light and no flickering, and avoid using too bright light.
2. Do not shine the night light directly into the child's eyes. You can place it far away or use a lampshade.
3. Gradually help the child develop the habit of sleeping in the dark and avoid over-reliance on the night light.
4. Regularly check whether the night light bulb is normal to avoid abnormalities such as flickering.
